Agency near Broadway Market
The brand strategist
Ran 30km a week, terrified of the squat rack. Three months in: confidently lifting in the open gym between sessions and her marathon time dropped by 11 minutes off the back of stronger legs.
If you live in London Fields and you're done with crowded boutique studios charging £30 a class for a workout you can't progress, this is the cleaner option. One stop on the Overground gets you to me in Homerton — and you get proper 1-to-1 coaching instead of follow-the-leader group classes.
Travel: 10 minutes from London Fields by Overground
Who I train in London Fields
London Fields lido, Broadway Market, Netil House, Pub on the Park — your area. The Overground from London Fields runs every 10 minutes; you can train at 7am and be eating breakfast at Pavilion by 8:30.
Brand and design professionals based near Broadway Market
Lido swimmers wanting to add strength to their cardio base
Hospitality and restaurant workers training before service
Parents from Lauriston and London Fields primary catchments
What working with me looks like
London Fields clients usually arrive with a specific pattern: lots of running, lots of yoga, very little strength work. The result is a body that's tired but not strong, that picks up niggles every winter, and that can't progress past a certain point. Adding two strength sessions a week changes that completely — better posture, better Lido swims, stronger legs for park runs, and far fewer injuries.
Sessions run at énergie Fitness Homerton (Unit 2, 68–82 Digby Road, London E9 6HX) — a fully kitted private gym with everything we need for serious 1-to-1 training.
Real clients
A couple of recent client patterns — names anonymised, the work is real.
Agency near Broadway Market
Ran 30km a week, terrified of the squat rack. Three months in: confidently lifting in the open gym between sessions and her marathon time dropped by 11 minutes off the back of stronger legs.
London Fields restaurant
On his feet for 60 hours a week. Lower back was wrecked. We trained Tuesday/Friday mornings before prep — built up his posterior chain, fixed his hinge, back pain gone in 10 weeks.
FAQs
Overground from London Fields to Homerton, 1 stop, roughly 5 minutes on the train plus a 2-minute walk. Door to door it's about 10–12 minutes.
Group classes are great for cardio and community, but they can't progress you on strength — the coach has 10 other people to watch. If you've plateaued in classes, 1-to-1 coaching is the next step up.
Absolutely — most of my London Fields clients run or swim too. The programme is built around your other training so you get stronger without ruining recovery.
Ready to start?
No commitment, no pressure. 45 minutes to assess where you are, where you want to be, and whether I'm the right coach to get you there.
Limited spots available this month